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Guided Energy-Based Practices: Tools for Self-Care
by
Kelly Gordon
Released:
Aug
ust
1, 2010
Track Listing
1
Introduction With Kelly Gordon
2
Playing With Your Energy
3
Opening Qi Practice
4
Introduction to the Grounding Practice
5
Grounding Practice
6
Introduction to Chronic Pain
7
Addressing Chronic Pain
8
Centering and Heart Meditation
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