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Why not just lift heavy and jump? Ep. 5
Last Session of the Max Isometric Mesocycle: Day 53
How deep should you squat to jump higher and get healthy knees? Ep. 6
The HIGHEST JUMPER Couldn't Handle This NEW Workout To BOOST His Vertical
How would we train if we could do it again: Ep. 4
If impulse determines jump height, why not maximize time?
How Dom Gonzales Perfected His Technique: Day 46
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