Zone 2
Top Tracks
1
Gyallie On Me (Feat. Kwengface)
2
Intro (feat. Kwengface & Trizzac)
3
Roll & Shoot (Feat. Trizzac & Kwengface)
Albums
Videos
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How & Why to Get Weekly "Zone 2" Cardio Workouts | Dr. Andrew Huberman
This is what Zone 2 training looks like | Peter Attia
Beginner Zone 2 Cardio Workout - BODYWEIGHT/NO EQUIPMENT | 20 Minutes
Zone 2 Training: Dose, Frequency, and Duration | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
How to find your “Zone 2” without using a lactate meter | The Peter Attia Drive Podcast
Zone 2 Running: The Surprising Benefits of Low Heart Rate Training
Zone 2 Training: The Science Behind Peak Metabolic Health | Dr Inigo San Millan | The Proof Podcast
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